Your Total Core Workout | Poosh

To follow along for the exact moves click here: https://bit.ly/3ym6Jdm

Ready to start working for those abs of steel? This total core workout will get your torso in tip-top shape. By having a strong core, you’re improving your balance and stability, preventing future back pain, and promoting good posture. If you get into the habit of putting in the work now, when the new year comes it’ll already be a part of your daily routine.

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About Poosh:

Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.

I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in – or on – your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.

People are constantly asking me how I do it all, from being a single mom to working full-time to still maintaining a social life. I get endless questions about food, kids, beauty, and fashion, so I decided to create Poosh, a curated experience and a destination for modern lving.

– Kourtney

Your Total Core Workout

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