Poosh Your Wellness 2022 | Poosh

Welcome to Poosh Your Wellness 2022

~THE SCHEDULE~

0:00 OPENING CEREMONY: KOURTNEY’S A.M. WELLNESS ROUTINE STARRING BENNY DRAMA
Watch Benny reenact Kourtney’s morning wellness routine from start to finish.

06:24 YOUR FUTURE BODY: POWER SCULPT WITH OBÉ FITNESS #sponsored
Host: Liz Chestang, obé Fitness Instructor
Obé’s workout platform and app offer live and on-demand Pilates, yoga, barre, cardio dance, cardio boxing, HIIT, and strength training home fitness classes. Join us in a high-energy power Sculpt class with futuristic beats, led by obé instructor Liz C. obé is offering Poosh Your Wellness attendees their first month FREE ($27 value) and you can sign up HERE (no promo code needed). Applies to new obefitness.com subscriptions only. Expires 4/30/22.

21:51 YOUR FUTURE MIND: TAPPING FOR PEAK MENTAL WELLNESS
Host: Jessica Ortner, Co-founder of The Tapping Solution
Master the powerful stress-relief technique, tapping. Follow along with custom meditations to help you calm your nerves before a big moment, ease a racing mind to fall asleep faster, and set positive intentions for a better future.

35:10YOUR FUTURE SEX: NEXT-LEVEL ORGASMS #sponsored
Host: Shan Boodram, Sex and Intimacy Expert
Find out how to up-level your orgasms by knowing your mind, your body, and your future sexual self.

53:41 YOUR FUTURE SKIN: ANTI-AGING RITUALS WITH AGRESTAL BEAUTY
Hosts: Emilia Ramos, Founder of Agrestal Beauty, and Candace Marino, Expert Facialist
Make a DIY matcha face scrub and learn anti-aging tips, techniques, and vital product ingredients for radiant, youthful, and glowing skin.

1:10:01 YOUR FUTURE SELF-CARE: LIVING BY YOUR CYCLE WITH BELLABEAT #sponsored
Hosts: Urska Srsen, Co-founder of Bellabeat, and Shayna Taylor, Holistic Nutritionist, and Chef
Learn about the female cycle phases, which self-care practices to optimize and when in order to function at your best, and how to make healthy chocolate dates to ease and satisfy PMS symptoms.

1:33:53 YOUR FUTURE HAPPINESS: HACKS TO UPLIFT YOUR MOOD
Host: Poppy Jamie, Happiness Coach
Explore Poppy’s method for more happiness now and in the future, by mastering the tools to manage any challenge life presents you.

1:48:29 YOUR FUTURE TECHNOLOGY: MAKING THE FESTIVAL WITH SAMSUNG GALAXY #sponsored
Watch behind-the-scenes footage of how Poosh produced this year’s Future You festival with the help of the official device of Poosh, the Samsung Galaxy Z Flip3 5G. Find out more about why it’s the official device of Poosh here: https://bit.ly/3K1uzQt

1:54:05 CLOSING CEREMONY: INTENTION-SETTING CACAO CEREMONY
Host: Christine Hernandez, Cacao Ceremonialist
Learn the many health and spiritual benefits of cacao and participate in an intention-setting cacao ceremony with the Poosh team.

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About Poosh:

Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.

I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in – or on – your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.

People are constantly asking me how I do it all, from being a single mom to working full-time to still maintaining a social life. I get endless questions about food, kids, beauty, and fashion, so I decided to create Poosh, a curated experience and a destination for modern lving.

– Kourtney

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