5-Minute Inner/Outer Thigh Workout | Poosh

Maximum results in minimal time? Yes, please. That’s exactly what’s on deck in this bite-sized thigh workout that Melissa Wood-Tepperberg, creator of the MWH Method for long lean lines, created for us. “We are going to sculpt that beautiful muscle tone in the quickest and shortest amount of time,” she says. (Speaking. Our. Language.) 

“Today we are going to be doing a five-ish-minute inner/outer thigh power series. I’m using one pound weights, but here at MWH I am the biggest believer in using what you have available to you,” she says. Meaning: it’s totally fine to do this workout with just bodyweight.

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5-Minute Inner/Outer Thigh Workout

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