Jennifer Aniston’s Early Workouts Are ‘Non-Negotiable’ While on Set: ‘It’s Been a Long-Time Habit’

A source revealed that while filming **The Morning Show**, she frequently wakes at 3 a.m. to fit in her 90-minute workout before heading to the set by 6 a.m. "When Jen is shooting The Morning Show, she often has to be on set as early as 6 a.m. to get in the hair and make-up chair, which means she needs to be up hours earlier to get her 90-minute workout session in," the insider shared, highlighting her commitment to health.

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