Like Tai from Clueless, we all have moments where we want to quit a workout because our buns don’t feel nothin’ like steel. Instead of the ‘90s workout VHS (sorry, Buns of Steel 3), try this standing lower body workout from Bridget O’Carroll, founder of Studio Qila.
Studio Qila Instagram – https://bit.ly/3aoJffD
Bridget O’Carroll – https://www.instagram.com/bridget.ocarroll/
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Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.
I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in – or on – your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.
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